How I Help

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“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot–it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.” — Maya Angelou

Wellness & Longevity Counseling

wellness, breathwork, health, stillness

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My Philosophy

I help you and your loved ones embrace transitions

Wind & Wing is dedicated to promoting healthy aging and bringing positivity and respect to the dying process. To put it simply, I’m here to help people make the most out of the rest of their lives. I want people to accomplish their goals and to live their lives in the healthiest, happiest way possible. I’m here to help people make peace with the inevitability of death and fully embrace the life they have left. I want to do away with our cultural fear of aging and instead turn the process into a celebration. I believe that getting older means getting better in the most important ways. We improve, evolve and grow wiser. And to put it bluntly, getting older is a natural, inescapable part of life. Denial won’t change any of that. My goal is help people plan for their future so they can enjoy the time they have left without having to worry about every unpleasant detail. And when times do become challenging–which is a guarantee in life–I want to be there to ease people through it. Overall, I’d like to transform that which is seen as an unpleasant process into something beautiful.

The bitterest tears shed over graves are for words left unsaid and deeds left undone.”